My new year's resolution....weight loss..and its working
- Smiley
- DCEmu Ultra Fan
- Posts: 3071
- https://www.artistsworkshop.eu/meble-kuchenne-na-wymiar-warszawa-gdzie-zamowic/
- Joined: Wed Jan 26, 2005 9:31 pm
- Location: For British Eyes Only...
- Has thanked: 0
- Been thanked: 0
Great job, dude. Make sure you keep the weight off and fight all temptations...
Last edited by Smiley on Tue Mar 20, 2007 6:15 pm, edited 1 time in total.
- AgentGreen
- More like GAY-gentGreen
- Posts: 2706
- Joined: Mon Apr 07, 2003 6:59 pm
- Location: Waiting in the sky
- Has thanked: 0
- Been thanked: 0
-
- Jeeba Jabba
- Posts: 9106
- Joined: Tue Oct 16, 2001 7:00 am
- Location: New Orleans, Louisiana
- Has thanked: 0
- Been thanked: 0
- Contact:
-
- DCEmu Fan
- Posts: 2215
- Joined: Sun Dec 01, 2002 2:45 pm
- Location: CT, USA
- Has thanked: 0
- Been thanked: 0
Man, you could be losing weight much faster. Only eat twice a day and have a salad one of the times with some sliced crab meat on top. Also, cut out all those soft drinks and stick to water and juice. I alone lost 30 pounds when i cut out soda, but I did drink 12 cans a day.
girls keep telling me they want 8".. so i tell'm ok.. i'll fold it in half
- Code-Red
- DCEmu Ex-Admin
- Posts: 2601
- Joined: Wed Nov 14, 2001 5:54 pm
- Location: Ontario
- Has thanked: 0
- Been thanked: 0
- Contact:
-Drink tons of water
-Eat lots of vegetables more then 4 times a day. Dont have certain meals like breakfast, lunch, and dinner. The more you eat, the more your body seems to think "oh, hes eating again...I better get rid of this sh-t too". Assisting your body in metabolizing the food is the easiest way to loose fat
-If you dont (and this comment is only if you dont), get the hell out and excersice. Sitting around playing video games doesnt burn fat. Go out to the gym and hit the treadmill, bikes, rowing machines. Dont bother weight training, it wont do you any good if you can see or feel the results.
-Eat lots of vegetables more then 4 times a day. Dont have certain meals like breakfast, lunch, and dinner. The more you eat, the more your body seems to think "oh, hes eating again...I better get rid of this sh-t too". Assisting your body in metabolizing the food is the easiest way to loose fat
-If you dont (and this comment is only if you dont), get the hell out and excersice. Sitting around playing video games doesnt burn fat. Go out to the gym and hit the treadmill, bikes, rowing machines. Dont bother weight training, it wont do you any good if you can see or feel the results.
- Covar
- DCEmu Mega Fan
- Posts: 2990
- Joined: Sat Nov 30, 2002 8:06 am
- Location: Cary, NC
- Has thanked: 0
- Been thanked: 0
- Contact:
one word: ATKINS
but keep it up, expect weight watches to tell you thats a good pace because if you loose weight quicker they loose you as a customer.
now to be redundent, excersise is a good way to loose it, i suggest ddr(to be different) i consider myself in shape but still work up a sweat after but 2 songs, its a great way to get your blood flowing
but keep it up, expect weight watches to tell you thats a good pace because if you loose weight quicker they loose you as a customer.
now to be redundent, excersise is a good way to loose it, i suggest ddr(to be different) i consider myself in shape but still work up a sweat after but 2 songs, its a great way to get your blood flowing
-
- DCEmu Fan
- Posts: 2215
- Joined: Sun Dec 01, 2002 2:45 pm
- Location: CT, USA
- Has thanked: 0
- Been thanked: 0
Hell, once you get down to your desired weight, you can go back to eating anything, but you'll have to exercise at least an hour a day (cardio) and not put any more weight on.Don Kael wrote:-Drink tons of water
-Eat lots of vegetables more then 4 times a day. Dont have certain meals like breakfast, lunch, and dinner. The more you eat, the more your body seems to think "oh, hes eating again...I better get rid of this sh-t too". Assisting your body in metabolizing the food is the easiest way to loose fat
-If you dont (and this comment is only if you dont), get the hell out and excersice. Sitting around playing video games doesnt burn fat. Go out to the gym and hit the treadmill, bikes, rowing machines. Dont bother weight training, it wont do you any good if you can see or feel the results.
girls keep telling me they want 8".. so i tell'm ok.. i'll fold it in half
-
- DCEmu Cool Poster
- Posts: 1121
- Joined: Mon Dec 09, 2002 9:05 pm
- Location: Canada
- Has thanked: 0
- Been thanked: 0
Screw atkins. He's losing weight at a healthy and steady pace. It'd be better if he kept up what he's doing and do it consistandly, than drop another lb or two extra ontop of what he's doing. Keep it up. Seriously.
Another thing you can do on top of all that is start walking. Fricken start walking, everyone. It's the best thing you can do for yourself. It's awesome for the body and mind, it'll keep you at peak performance.
If you're a little larger too, you'll shed some excess weight with ease as well. It's a win-win-win-win situation. I couldn't advocate walking any more.
Oh yes and congradulations, dude! That was meant to be the first thing I was going to post. Congradulations and keep it up! Not trying to bash, but your before picture almost looks like you have cellulite in your face (Or it could have been the compression scheme). Nonetheless, when you're super big there's a lot of easy pounds that can and WILL slide off the scale if you just keep things consistant. Consistancy is the key, and it seems that you've recognized that. Keep it the frick up!
Another thing you can do on top of all that is start walking. Fricken start walking, everyone. It's the best thing you can do for yourself. It's awesome for the body and mind, it'll keep you at peak performance.
If you're a little larger too, you'll shed some excess weight with ease as well. It's a win-win-win-win situation. I couldn't advocate walking any more.
Oh yes and congradulations, dude! That was meant to be the first thing I was going to post. Congradulations and keep it up! Not trying to bash, but your before picture almost looks like you have cellulite in your face (Or it could have been the compression scheme). Nonetheless, when you're super big there's a lot of easy pounds that can and WILL slide off the scale if you just keep things consistant. Consistancy is the key, and it seems that you've recognized that. Keep it the frick up!
-
- DCEmu Webmaster
- Posts: 16389
- Joined: Wed Mar 14, 2001 6:00 pm
- Location: New Orleans, LA
- Has thanked: 120 times
- Been thanked: 92 times
- Contact:
This thread is outdated. He's off of Weight Watchers now. I don't think he's losing weight right now. Not sure.Skater_dusto wrote:Screw atkins. He's losing weight at a healthy and steady pace. It'd be better if he kept up what he's doing and do it consistandly, than drop another lb or two extra ontop of what he's doing. Keep it up. Seriously.
It's thinking...
-
- DCEmu User with No Life
- Posts: 3516
- Joined: Sun Nov 04, 2001 12:34 am
- Location: Birmingham, Al
- Has thanked: 0
- Been thanked: 0
- Contact:
-
- Dumb
- Posts: 1998
- Joined: Mon Dec 08, 2003 8:36 pm
- Location: Because My Heart is in O-H-I-OOOO
- Has thanked: 0
- Been thanked: 0
- Contact:
My mother actually does a walking excercise program, she's lost some weight, and it really gets her invigorated for each day.Skater_dusto wrote:Screw atkins. He's losing weight at a healthy and steady pace. It'd be better if he kept up what he's doing and do it consistandly, than drop another lb or two extra ontop of what he's doing. Keep it up. Seriously.
Another thing you can do on top of all that is start walking. Fricken start walking, everyone. It's the best thing you can do for yourself. It's awesome for the body and mind, it'll keep you at peak performance.
If you're a little larger too, you'll shed some excess weight with ease as well. It's a win-win-win-win situation. I couldn't advocate walking any more.
Oh yes and congradulations, dude! That was meant to be the first thing I was going to post. Congradulations and keep it up! Not trying to bash, but your before picture almost looks like you have cellulite in your face (Or it could have been the compression scheme). Nonetheless, when you're super big there's a lot of easy pounds that can and WILL slide off the scale if you just keep things consistant. Consistancy is the key, and it seems that you've recognized that. Keep it the frick up!
Smiley wrote:I was bored and like to hear myself talk, that's all....
-
- DCEmu User with No Life
- Posts: 3516
- Joined: Sun Nov 04, 2001 12:34 am
- Location: Birmingham, Al
- Has thanked: 0
- Been thanked: 0
- Contact:
I tried it. I ate a pound of chicken fingers a day. That diet rocked, even if it did nothing.atkins = starving yourself, not cutting your carbs. There was a study, I think it might have been in the UK actually, that showed that people on the atkins diet simply ate less because they cut such a large part of their daily intake.
Aren't breaded chicken fingers a no-no, due to the breading?EvilN wrote:I tried it. I ate a pound of chicken fingers a day. That diet rocked, even if it did nothing.atkins = starving yourself, not cutting your carbs. There was a study, I think it might have been in the UK actually, that showed that people on the atkins diet simply ate less because they cut such a large part of their daily intake.
How to be a Conservative:
You have to believe everything that has ever gone wrong in the history of your country was due to Liberals.
You have to believe everything that has ever gone wrong in the history of your country was due to Liberals.
-
- DCEmu Cool Poster
- Posts: 1121
- Joined: Mon Dec 09, 2002 9:05 pm
- Location: Canada
- Has thanked: 0
- Been thanked: 0
I don't think that any "diets" should allow you to binge on some foods, and completely cut out another... there's different kinds of carbs too. There's so much more to diet than just cutting out a whole friggen group and thinking crap I'm losing weight so I'm healthy.
Anything that sounds too good to be true is.
Losing weight ain't hard, folks.
And I hope you lost some weight while being sick. I always do unfortunately. But this year when I got sick I only lost about 2 solid pounds. Bah.
Anything that sounds too good to be true is.
Losing weight ain't hard, folks.
And I hope you lost some weight while being sick. I always do unfortunately. But this year when I got sick I only lost about 2 solid pounds. Bah.